Perth Naturopath Lesley Oakes

Perth's Passionate Naturopath

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PERTH NATUROPATH

Lesley Oakes ND, ABAAHP

Because natural health starts from within

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Lesley is a Naturopath in Perth specialising in Thyroid Problems, Hormone Imbalances & Anti-Ageing through Natural Medicine

Naturopathy is about taking a more natural approach to your general health & well-being. Lesley has over 26 years clinical experience as a qualified Naturopath in Perth, Western Australia.


Specialising in Thyroid Problems, Adrenal Gland & Hormone Testing, Lesley is also a Board Certified Anti-Ageing & Thyroflex Practitioner. Affectionately known as Perth's most passionate Naturopath, she is dedicated to helping you look & feel the very best you can.

Naturopathic Services

The natural health clinic is located in Highgate, close to the Perth CBD. With easy, free parking available, Lesley offers the following naturopathic services.

  • Skin Problems

    SKIN PROBLEMS


    The largest human organ, our skin is our first line of protection from the outside and a reflection of everything that is going on inside of us. Learn how to deal with skin problems naturally from within.


    SKIN PROBLEMS
  • Perth Naturopath Lesley Oakes

    Lesley Oakes 

    ND, ABAAHP 

    Perth Naturopath & Anti-Ageing Practitioner

    Lesley is a Perth based Naturopath and Board Certified Anti-Ageing Health Practitioner with Australian Academy of Anti-Ageing Medicine. Lesley is also Australia’s first Naturopath to achieve Board Certification from the American Academy of Anti-Ageing Medicine. She is a Fellow of the Australian Natural Therapists Association and a certified HTMA (Clinical Hair Tissue Mineral Analysis) interpreter.


    Lesley specialises in optimising hormone and thyroid balance using advanced laboratory testing to develop treatment protocols to assist with hormonal imbalances and declining hormone levels associated with ageing.

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    Clinical Hair Tissue Mineral Analysis

    “ Without her guidance & amazing understanding, I would not be enjoying life as much as I do now. ”


    TESTIMONIALS

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    female admiring her healthy skin
    By Lesley Oakes 21 Aug, 2022
    The appearance and condition of your skin is a good indicator of your general health. The way your skin looks and feels is often directly related to what's happening on the inside.
    By Lesley Oakes 19 Jul, 2022
    Looking After Your Skin Your skin can be a good indicator of what is happening on the inside of your body. For example, it is hard for your skin to look smooth and soft if the remainder of your body has inflammation. Imbalances of many hormones can be mirrored in your skin. For example, if your testosterone levels are too high this could result in acne. Alternatively, if your testosterone levels are too low this can result in sagging skin. And if your hormones are not balanced you may develop Rosacea which is an inflammatory skin condition. Collagen, which keeps your skin firm and strong, requires Vitamin C to be made, so if your Vitamin C levels are low your skin may age. The amount of collagen in your skin is also maintained by oestrogen and decreases after menopause. The ageing process causes a decrease in your body’s ability to stay moisturised due to a decline in the making of essential fatty acids. Therefore, it is important to take omega-3-fatty acids on a daily basis to keep your skin hydrated and to maintain a moist, youthful appearance. As your body ages your supply of antioxidants also declines. The process of oxidation causes the fatty membranes of your cells to become more permeable which causes you to lose moisture, your skin will become dehydrated, and this causes your skin to age. Include foods in your diet are high in antioxidants e.g highly coloured fruits and vegetables (strawberries, broccoli etc), oily fish (salmon and sardines), fish oils, olive oil and raw almonds. How do I get better skin? Saliva hormone testing is most reflective of what’s going on with your hormones at a tissue level; this can be addressed by having an appointment with myself. Book with me below.
    By Lesley Oakes 19 Jul, 2022
    Why Thyroid Issues Persist - Even after "Normal" Test Results I see a lot of patients with thyroid-related symptoms. Often they’ve come to see me after having their thyroid tested and being told their results are normal. Unfortunately their symptoms continue and they don’t feel normal at all! Generally speaking, when you go to your GP to have your thyroid tested, often it’s only the TSH (thyroid stimulating hormone) levels that are measured, and this alone is used as a diagnostic marker to determine overall thyroid health. Whilst TSH levels can provide an indication of thyroid health, when measured in isolation it simply does not give enough information to provide a complete picture of the complex nature of Thyroid function. What is the Thyroid Gland? The thyroid is a gland, shaped like a butterfly, situated at the front of the neck. It is a powerful control centre for many important body functions, manufacturing hormones that regulate heart rate, digestion, body temperature, and even breathing. People experience issues when there’s either too much or a shortage of thyroid hormones being produced, but TSH testing alone can miss the majority of thyroid-related problems. Up to 1 in 8 people live with thyroid related issues, and it is quite possible to be experiencing the symptoms of an underactive thyroid, while having normal levels of TSH. Underactive Thyroid Symptoms Some of the common symptoms of an underactive Thyroid (Hypothyroidism) include: Extreme fatigue Hypersensitivity to cold Prolonged dry skin Weight gain Puffy eyes and/or face Poor memory/concentration Muscle weakness or low muscle tone Persistent jaundice (yellowing of eyes or skin) Missing periods but not pregnant Hoarseness of voice Hair loss Depression Muscle cramps Constipation Overactive Thyroid Symptoms Some of the common symptoms of an overactive Thyroid (Hyperthyroidism) include: Sudden and unexplained weight loss Irritability, anxiety, or nervousness Increased sweating Rapid heartbeat Tremors in the fingers and hands Thinning skin Trouble sleeping Growing heat sensitivity Fine or brittle hair Feeling tired all the time Are you still Experiencing the Symptoms above? If you are experiencing several of the above symptoms and yet your TSH levels have tested within the normal range, there is more comprehensive testing available that enables a detailed analysis and a more complete diagnosis of thyroid health. Comprehensive Testing of Thyroid Function The signs and symptoms listed above are very important clues as to what might be going on with your thyroid. A thorough consultation to discuss your specific symptoms, together with a blood test to investigate levels of TSH, T4, T3, rT3 hormones and thyroid antibodies, is recommended to get the full picture of your thyroid health. How Stress contributes to Thyroid Issues by increasing Reverse T3 Levels Reverse T3 (rT3) is one of the hormones produced by the thyroid and increased levels of this hormone may explain why you feel terrible even with ‘normal’ TSH test results. It can also help to explain why those being treated for thyroid issues might never feel quite right on any dose of thyroid hormone. Reverse T3 is manufactured from thyroxine (T4), and it’s role is to block the action of Triiodothyronine (T3), the active thyroid hormone. T3 specifically supports brain function, heart function, and digestion, and it also plays a role in your metabolic rate and bone health. The body produces a small amount of rT3 under normal circumstances, however, periods of persistent and prolonged stress can cause an increase in cortisol levels in the body. High cortisol levels then inhibit the conversion of T4 into T3, and then T4 is shunted toward the production of the inactive rT3. High levels of rT3 have the effect of slowing the metabolism - the primary function of rT3 is to be a ‘brake' on the metabolism during times of extreme stress. This explains how the knock on effect of prolonged stress ultimately can result in low levels of T3 within the cells, which causes the cells of the body to produce an inadequate amount of energy, creating the symptoms related to hypothyroidism. Stress comes in many forms, and you may not consider yourself to be under stress, but inflammation, low calorie dieting, nutrient deficiencies including iodine, zinc, selenium and iron can also contribute to elevated rT3.h. What Treatments are available for Thyroid Problems? Every major system in the body is affected by the thyroid gland so when the thyroid isn’t functioning correctly, it’s easy to see how your quality of life can quickly deteriorate. When TSH test results indicate normal thyroid function, but symptoms persist, seeing a Naturopath for more comprehensive testing will help to get a clear picture of what is really going on with your thyroid. This then allows for a targeted treatment plan to address the specific issues that are creating your symptoms. Treatments can include specific herbal remedies to support the thyroid and overall endocrine (hormone) system, together with supplements to correct nutritional deficiencies resulting from ongoing thyroid dysfunction. With a combination of herbs and supplements to support thyroid function and normal hormone balance, symptoms are reduced and patients feel much better! Book with me below.
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